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How do I help families?

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Postpartum doula care looks different for every family. Here are some ways I can support you:

  • Assisting in and educating on baby care

    • Babywearing, soothing techniques, bathing, feeding, sleep, etc.​

  • Feeding support

  • Light housework (dishes, tidying, laundry, etc.)

  • Meal prep

  • Running errands

  • Support with recovery from birth

  • Sibling care

  • An extra set of hands

  • A listening ear

  • Helping parents build confidence

  • Support in processing your birth story

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